Welcome To Ripple Effect Fitness

Located in the heart of Wauwatosa, a place you can train without distraction. We offer group and individual training options.

(414) 988-2121 6318 W State St, Wauwatosa, WI 53213 Mon - Sat 6:00am - 9:00pm, Sunday CLOSED
Follow Us

Slide Start Your Ripple Slide Put in the work Slide Measure results

Fitness Classes

Personal Coaching

Nutrition

Pilates Reformer

Welcome to Ripple
Effect Fitness

Physically prepare today so you can conquer tomorrow's obstacles. Train for life. The only gym in Wauwatosa that is by appointment only where you can focus without distractions

FREE Consultation

Set up a no obligation phone or in-person consultation. Let us learn about your challenges and goals. Welcome to the first step in your fitness journey. This is the start of your Ripple.

I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.

Henry Walker Nutritionist

Jeremy is the best - he got my ass in shape!

Nick P. Milwaukee

Coaching

Let us take your fitness to the next level with our professional services

Learn What's best for your body with our personalized coaching partnership.

WE OFFER A NUMBER OF FITNESS CLASSES FOR BOTH MEMBERS AND GUESTS. YOU CAN T

Nutrition coaching at Ripple Effect Fitness will focus on creating a plan t

Focuses on core strength and proper muscle recruitment to improve your athl

Gym Amenities

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Top Tier Equipment

Rogue Fitness, Life Fitness, Concept 2, Precor, Cybex

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Nutrition Guidance

Meet with our certified nutritionist to help build healthy habits that will last a lifetime.

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Shower Service

We offer private shower rooms equipped with full bathroom amenities

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Unique to Your Needs

Our gym is by appointment only. We believe attention without distraction is ideal to create positive change.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Use the BMI calculator to configure your starting base

Classes Timetable

Fitness Class Schedule

Come join us for our group fitness classes. Not a member? No problem! You can attend your first class for free to see if we are a good fit.


Want to Try
us out?

Set up a FREE, no obligation visit to any of our classes. We want you to check us out to see if it is a good fit. To get started,
1. Click the link below
2. Select the class you want to try
3. Fill out the 4 question form
4. Start your Ripple.

Meet our
team

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Our Approach To Success

Follow these four steps and begin your journey to start your Ripple Effect
1
i
Setup Consultation

This is the first critical step in changing your life forever. This is where your Ripple begins.

2
i
Create a weekly schedule

Stay on track to meet your goals by regularly planning your workouts and meal planning

3
i
Get To Work

All we ask is for you to show up and work hard towards your goals each week

4
i
Measure Results

Track progress and take measurements to see actual results.