Welcome To Ripple Effect Fitness

Located in the heart of Wauwatosa, a place you can train without distraction. We offer private, semi-private, and group personal training, small group fitness classes, nutrition counseling, and Pilates reformer training.

(414) 988-2121 6318 W State St, Wauwatosa, WI 53213 Times vary based on private appointments
Follow Us
Image Alt

Join Our Team

The five elements that our trainers focus on to improve their client’s overall health & wellness.



People are healthier and happier when they incorporate a regular exercise regimen each week. Our employees guide clients through an array of exercises that will shape how they look and feel. The objective is to educate a client so they fully understand the importance of exercise for the human body and mind. Your guidance shapes their future.


Sleep is essential for a person's health and wellbeing. At least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. The benefits of getting enough sleep include: boosting immunity, prevention of weight gain, improving mood, increase productivity, improving exercise performance, and improves memory. Basically, get enough sleep and you will feel your best. Our employees will teach their clients the importance of adequate sleep so their lifestyle is improved drastically.


Continuing to move well through all ages of life is important to function properly. Our employees teach strategies to overcome joint stiffness such as stretching, foam rolling, percussive therapy, etc.


Mindfulness can also help alleviate stress by improving emotion regulation, leading to a better mood and better ability to handle stress. Our employees encourage clients to take time for themselves each day to lower stress levels. Weight loss can be inhibited by an increase in the hormone cortisol. Teach strategies to lower stress to improve general health for the mind and body.


Our first priority to our clients is to educate them in all aspects of health and fitness so they can begin to live a healthy and happy life.

We are the experts in our field and we present ourselves as a personal chauffeur that is responsible for the outcome of our client's success in health and fitness.

The more we educate ourselves as staff members, the more we can help our clients with the barriers that are presented along the way in their health and fitness quest.

A Team That Matters

Each employee has a different background that will allow them to present a unique quality that adds to our staff team. We want to be the pinnacle of the industry offering only professional services that are above our competitors.

Movement Awareness

Be a leader and represent a true fitness industry professional by demonstrating and correcting body mechanics.

Good body mechanics means using the body’s strength to the best mechanical advantage to do a task efficiently and without injury.


Take time to show that you can empathize with each client in regards to their challenges and provide a path that they can follow for a successful outcome.

Ripple Effect Fitness continues to seek fitness professionals that are in search for a unique, private atmosphere.