Welcome To Ripple Effect Fitness

Located in the heart of Wauwatosa, a place you can train without distraction. We offer private, semi-private, and group personal training, small group fitness classes, nutrition counseling, and Pilates reformer training.

(414) 988-2121 6318 W State St, Wauwatosa, WI 53213 Times vary based on private appointments
Follow Us
i

Fitness Classes

Fitness Classes

We offer a number of fitness classes for both members and guests. You can try a 30 minute class for free with a simple and fast sign up. If you're looking for more, try our 60 minute bootcamp class.

Iron & Oar

Friday's @ 6am.<br /> Combine weightlifting and low impact rowing for a great mix of strength and conditioning.

IntegraFit

Tuesday's 6:30am.<br /> Learn to use an array of fitness tools to improve overall health, fitness, and performance.

Rise N Shine Bootcamp

Saturday's 8am.<br /> Bootcamps are the ultimate physical challenge. An array of exercises are implemented with a coordinated timing pattern that leaves you wishing you had more recovery time. These workouts are ideal for those that want to push their limits and burn a ton of calories. Prepare to sweat!

Chaos

Fridays @ 6:30am.<br /> Chaos is designed to create total muscular confusion by incorporating movements that will challenge you from every angle. Your weak points in your training will become your strong points.

Metcon

Monday's @ 5:30am.<br /> Short bouts of high intensity training designed to increase metabolic demand and increase energy usage. This is the most challenging class we offer.